Spicy Latina Mom
Laura allows you enter to her world of healthy cooking. If you want to reduce cholesterol levels, high sugar, if you are following a diet or just want to teach your children how to eat healthy you are in the right Youtube Channel.
Laura will guide you through a range of delicious meals that without sacrificing taste remain low in calories and rich in nutrients.
These recipes are for the whole family.
Laura has a degree in Mass Communications and a Graduate Diploma in Journalism. She sees her self as a Self-taught nutritionist that based on her personal experience fighting obesity and diabetes prevention have led her into the kitchen to discover a new passion, where is a real challenge to create delicious dishes without the use of butter, oil, cream or any derivative of fat, her motto is "all healthy, all in water"