lacey baier

 What is INFLAMMATION? Signs, Causes + What YOU Can Do To Get Rid of ItLacey Baier
7 days ago
The term “inflammation” gets thrown around a lot nowadays, but do you know what it really is and what it's doing to your body?
 Is Coffee HEALTHY? | Coffee BENEFITSLacey Baier
8 months ago
Raise your mug if you love coffee! Do you start your morning with a cup of coffee? Are you worried you need to give it up as part of ...
 5-Day Anti-Inflammatory Diet Meal PlanLacey Baier
11 months ago
Looking for a quick and easy way to reduce inflammation? This video provides a delicious and satisfying 5 day anti-inflammatory ...
 Is It Ok To Not Do INTERMITTENT FASTING EVERY DAY? | How to do Intermittent FastingLacey Baier
2 months ago
If you've followed me for a bit, you know I've used Intermittent Fasting as a method for how to arrange my meals in order to ...
 7 Best Chicken Marinades (Freezer Ready Meal Prep!)Lacey Baier
3 years ago
Click here to SUBSCRIBE: http://bit.ly/1ykBnSG Bored of chicken? With these #chicken marinades, you'll have all sorts of flavor ...
 Banana Chia Pudding | A Sweet Pea ChefLacey Baier
4 years ago
This Banana Chia Pudding is easy, vegan, clean, and a great sweet treat! RECIPE LINK BELOW! To get the FULL RECIPE + ...
 Make It Healthy: Healthy Mac and Cheese | A Sweet Pea ChefLacey Baier
4 years ago
Out of 100s of requests, one of the most commonly submitted recipes to #makeithealthy was Mac And Cheese. I hope you guys ...
 My Shelter-In-Place Pull WORKOUT | Home Gym Workout | BACK, HAMSTRINGS, GLUTES + BICEPSLacey Baier
5 months ago
I've been getting a lot of positive feedback from you guys about my last at home gym workout so I wanted to share a new video ...
 How To Make Cauliflower Pizza Crust | A Sweet Pea ChefLacey Baier
4 years ago
Learn how to make cauliflower pizza crust that's so tasty and better than regular pizza dough. This recipe is gluten-free and so ...
 7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea ChefLacey Baier
2 years ago
FULL WEEK of healthy meal prep for weight loss, ready in just about one hour. All 7 days, breakfast, lunch, dinner, and even ...
 My Top 3 Anti-Inflammatory Drinks for WEIGHT LOSS + INFLAMMATIONLacey Baier
4 months ago
So many of you have enjoyed my anti inflammatory diet meal plan and have asked me to share more anti-inflammatory recipes for ...
 5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSSLacey Baier
7 months ago
Hey guys! In this video, I share with you 5 easy high protein fruit smoothie recipes, and each uses just 5 ingredients or less!
 3 Healthier Takeout Options to Make at Home (Perfect for Meal Prep!) | A Sweet Pea ChefLacey Baier
1 years ago
Next time you feel like ordering takeout because you just cant fight that takeout craving any longer, try prepping these easy and ...
 The 5 Meals I Eat Every Week for Weight LossLacey Baier
4 months ago
A lot of eating healthy is mostly about having a go-to plan that puts you on the right path for making the best choice to meet your ...
 I Quit Sugar & How You Can, Too! | 7 Easy StepsLacey Baier
4 years ago
How To Quit Sugar: Here are the 7 steps I took to FINALLY quit sugar and how you can, too! Read more about how to finally quit ...
 4 Easy Mason Jar Salad Recipes | Easy Meal PrepLacey Baier
3 years ago
Click here to SUBSCRIBE: http://bit.ly/1ykBnSG With just a little bit of prep work, you can enjoy these 4 Easy Mason Jar Salad ...
 My Struggle With WeightLacey Baier
7 months ago
Hey guys! In this video, I talk about my weight loss journey (and struggle), how I lost 50+ pounds 5 times(!!!), my struggle with ...
 Does Apple Cider Vinegar help WEIGHT LOSS? PLUS more health benefits!Lacey Baier
10 months ago
Lately, EVERYBODY seems to be saying apple cider vinegar is amazing and it has so many health benefits, like weight loss, ...
 Healthy Banana Chocolate Chip Muffins | A Sweet Pea ChefLacey Baier
4 years ago
These Healthy Banana Chocolate Chip Muffins are the PERFECT solution to your ripe bananas and don't use any refined flours ...
 What I Eat In A Day: SHELTER-IN-PLACELacey Baier
5 months ago
We are going on Week 4 now of quarantine. Like many of you, I have been struggling with finding solutions to staying healthy ...
 Slow Cooker Chicken Burrito Bowls (with Cauliflower Rice!) | A Sweet Pea ChefLacey Baier
4 years ago
These slow cooker chicken burrito bowls are healthy, easy, clean, and include a delicious cauliflower rice. Basically, what I'm ...
 How to Meal Prep - Chicken (7 Meals/Under $5) | How To Meal Prep | A Sweet Pea ChefLacey Baier
2 years ago
Cook once and eat all week! Check out my latest post where I share how to meal prep chicken for the entire week, including an ...
 Intermittent Fasting Q&A | Your IF Questions ANSWEREDLacey Baier
1 months ago
Since I've shared my successful journey with Intermittent fasting, I often get asked so many questions, so I wanted to create this ...
 4 Easy Fruit Sorbet Recipes | A Sweet Pea ChefLacey Baier
3 years ago
Click here to SUBSCRIBE: http://bit.ly/1ykBnSG These 4 Easy Fruit Sorbet Recipes are dairy free, refined sugar free, and you don't ...
 Mini No Bake Cheesecake Recipe (That You'd Never Know Was Vegan!) | A Sweet Pea ChefLacey Baier
4 years ago
OMG guys - this no bake cheesecake recipe is IT. It's everything you want in a cheesecake - it's mini (because: cute and portion ...
 Healthy Carrot Cake Recipe | A Sweet Pea ChefLacey Baier
4 years ago
Now you can enjoy your cake AND maintain your healthy lifestyle with this scrumptious and clean carrot cake recipe! Recipe LINK ...
 Eating Clean For Beginners | A Sweet Pea ChefLacey Baier
4 years ago
Interested in learning about eating clean for beginners? This video describes the 8 guidelines to clean eating plus how and why to ...
 How to Make Homemade Salad Dressing + 5 Healthy Salad Dressing Recipes | A Sweet Pea ChefLacey Baier
2 years ago
Wanting to eat healthier and enjoy more salads? Try these 5 easy and heathy salad dressing recipes plus get tips for how to make ...
 Stuffed Bell Peppers - Meal Prep | A Sweet Pea ChefLacey Baier
3 years ago
This easy and healthy Stuffed Bell Pepper recipe is one I've enjoyed since I was a kid - so good! Plus its super easy to use in meal ...
 4 Easy Protein Pancake Recipes | Healthy Breakfasts | A Sweet Pea ChefLacey Baier
2 years ago
Looking for healthy breakfast ideas? Learn how to make Protein Pancakes and discover 4 of my favorite Easy Protein Pancakes ...
 Banana Nut Overnight Oats With Walnuts | A Sweet Pea ChefLacey Baier
4 years ago
Delicious and wholesome banana nut overnight oats with walnuts that you can prep the night before for an effortless, grab and go ...
 How To Meal Prep | Honey Garlic Shrimp Meal Prep (Under 350 Calories!) | A Sweet Pea ChefLacey Baier
1 years ago
Let me show you how to meal prep shrimp for a high protein, low fat, and super quick meal prep option. This easy Honey Garlic ...
 3 BEST SUGAR Substitutes for HOW TO QUIT SUGAR + One I NEVER UseLacey Baier
8 months ago
In this video, I share 3 easy sugar substitutes you can use as better-for-you sweetener options instead of white sugar or brown ...
 7 More (New!) Smoothie Freezer Packs | How To Meal Prep | A Sweet Pea ChefLacey Baier
2 years ago
Bringing you 7 more NEW smoothie freezer pack recipes to help you take charge of your mornings. Smoothie freezer packs will ...
 The 7 Foods I Eat EVERY DAY to LOSE WEIGHT + Feel GreatLacey Baier
5 months ago
So much about weight loss and dieting is about what you CAN'T have so I wanted to flip that around focus on the 7 foods you ...
 4 Healthy and Easy Frozen Desserts for Summer | A Sweet Pea ChefLacey Baier
3 years ago
Click here to SUBSCRIBE: http://bit.ly/1ykBnSG School is out and it's getting HOT around here so our family starts to turn to easy ...
 How To Cook Roast Beef | A Sweet Pea ChefLacey Baier
6 years ago
Watch how to cook roast beef! This is a how-to video that will teach you how to cook roast beef using a very simple recipe that is ...
 Top 18 ANTI-INFLAMMATORY Foods | WHAT TO EAT To Reduce InflammationLacey Baier
2 months ago
Did you know you can fight inflammation simply through the foods you eat? To feel better and know that you are doing the best for ...
 Intermittent Fasting Guide For WomenLacey Baier
4 months ago
If you've followed me for a while, you know I've been using Intermittent Fasting (IF) as a way of eating and managing my food ...
 Easy Instant Pot Pulled Pork 4 Ways | Perfect for Meal Prep! | A Sweet Pea ChefLacey Baier
1 years ago
Pulled pork has never been this quick and easy! Learn all the secrets behind my Instant Pot pulled pork recipe, plus try 4 different ...
 Intermittent Fasting Guide For WomenLacey Baier
4 months ago
If you've followed me for a while, you know I've been using Intermittent Fasting (IF) as a way of eating and managing my food ...
 10 Foods That Cause Inflammation (Avoid These)Lacey Baier
7 months ago
In this video, we take at a look at the top foods that cause inflammation and what to look for instead. Reduce your inflammation ...
 Vegetarian Meal Prep: Chipotle Chickpea Taco Bowls | A Sweet Pea ChefLacey Baier
1 years ago
Jump on the Meatless Monday bandwagon with a delicious, filling, nutritious, and satisfying vegetarian taco bowl and healthy ...
 How To Make Instant Pot Black Beans + 4 Amazing Instant Pot Black Beans Recipe | A Sweet Pea ChefLacey Baier
1 years ago
Learn how to cook black beans using an Instant Pot for better flavor and texture. Plus enjoy these 4 easy and healthy Instant Pot ...
 Healthy Quinoa Make-Ahead Casserole | A Sweet Pea ChefLacey Baier
4 years ago
Healthy and easy come together in this delicious make ahead casserole using quinoa penne noodles. To get the full healthy ...
 My #1 WEIGHT LOSS Question I Get Asked | How To Calculate Your MacrosLacey Baier
4 months ago
In this video, I cover the number one question I get asked: "How to calculate my macros?". While this weight loss question doesn't ...
 How To Meal Prep: Healthy Salisbury Steak Recipe | A Sweet Pea ChefLacey Baier
1 years ago
Make this Salisbury steak with mushroom gravy for a healthy and delicious weeknight dinner. This recipe for Salisbury steak ...
 Make-Ahead Mason Jar Salads For The Week + A Killer Clean Honey Mustard Dressing! | A Sweet Pea ChefLacey Baier
4 years ago
Watch this video to learn how to prep your own mason jar salads for the entire week PLUS get an amaze-balls honey mustard ...
 Healthy Chicken Fajitas Meal Prep | Meal Prep On A Budget (Just $3.37!) | A Sweet Pea ChefLacey Baier
2 years ago
Healthy Chicken Fajitas Meal Prep #FTW!!! Just $3.37 Per Serving, this chicken meal prep is a low carb, high protein, and high ...
 4 Easy Hummus Recipes + How to Make Hummus | Healthy Snacks | A Sweet Pea ChefLacey Baier
2 years ago
Think hummus is tricky or difficult to make? Well, let me show you how making hummus is actually super easy plus I'll also 4 of my ...
 4 Easy Stuffed Baked Sweet Potato Recipes | A Sweet Pea ChefLacey Baier
1 years ago
In this video, I show you how to make baked sweet potatoes because they're no-fuss, easy, highly nutritious, and super delicious.
 Why Use Coconut Oil? | Healthy Tip Of The Week | A Sweet Pea ChefLacey Baier
4 years ago
Why use coconut oil plus great sample recipes using coconut oil to get you started! To learn more and get great recipes using ...
 Blueberry Muffin Protein Smoothie | A Sweet Pea ChefLacey Baier
3 years ago
This Blueberry Muffin Protein Smoothie packs all the yummy flavors of a blueberry muffin into a healthy, high protein breakfast ...
 Baked Sea Bass & Zucchini Sheet Pan Recipe | A Sweet Pea ChefLacey Baier
4 years ago
Easy, healthy, quick, and totally delicious Baked Sea Bass And Zucchini Sheet Pan Recipe. Recipe LINK below.... - Get this SEA ...
 Dark Chocolate Cherry Energy Bites | A Sweet Pea ChefLacey Baier
4 years ago
These dark chocolate cherry energy bites are everything you'll ever need. Chocolate + Cherry = OMG! RECIPE LINK BELOW!
 Sweet Potato Casserole - Healthy Casserole | A Sweet Pea ChefLacey Baier
4 years ago
This easy Sweet Potato Casserole has a healthy twist on an old family favorite. You can be sure this sweet potato casserole is part ...
 Non-Alcoholic Eggnog | A Sweet Pea ChefLacey Baier
3 years ago
Try this non-alcoholic eggnog recipe which is very easy to make and tastes delicious. It's perfect for the holidays. Plus, I show you ...
 Dark Chocolate Mint Chia Pudding | A Sweet Pea ChefLacey Baier
3 years ago
Mint + Chocolate + Chia Pudding FTW! The Dark Chocolate Mint Chia Pudding is everything you want your breakfast to be: ...
 Cauliflower Cheese Sauce | A Sweet Pea ChefLacey Baier
4 years ago
This cauliflower cheese sauce is an easy, clean, low-carb, and healthy substitute for cheese sauce. So GOOD! Recipe link below.