How To Lose Weight Fast With Turmeric & Chia Seeds - 5 kg - Golden Milk Chia Pudding - Turmeric Milk
- Published on: 9/30/2016
- turmeric & chia seeds for quick weight loss, diet plan to lose weight fast
UPDATE:: For those who are new to chia seeds and wonder whether chia and basil seeds are the same pls check this video to clear your doubts https://www.201tube.com/video/Z1vUDvftMhM/video.html
How To Get Flat Belly In 5 Days: https://www.201tube.com/video/cu-q6S27AHg/video.html
Health benefits of turmeric: https://www.201tube.com/video/vkID-q5wSE4/video.html
Golden milk recipe: https://www.201tube.com/video/qDvGBHuTswA/video.html
How To Lose Weight Fast - 5 KG: https://www.201tube.com/video/2EHpTEIsqbU/video.html
Fast Diet Weightloss Smoothie: https://www.201tube.com/video/siGsvo6tzNw/video.html
Mango Lassi Overnight Oats: https://www.201tube.com/video/q0FBN9uQ9e4/video.html
I use a brand known as "by nature chia seeds" which I buy from Amazon
Milk: 250 ml
turmeric powder: 1 1/2 tsp
Cinnamon powder: 1/2 tsp
Dry ginger powder: 1/3 tsp
Crushed cardamom seeds: 1/4 tsp
Pepper powder: 1/4 tsp
Ghee: 2-3 drops
Chia seeds: 4 tbsp
Note: This recipe gives 2 serving.
Chia seeds are edible seeds that comes from the dessert plan salvia hispanica. Sabja or basil seeds are seeds of sweet basil. Sabja and chia seeds are totally different, pls do not buy basil seeds and use in place of chia seeds.
Have this on empty stomach in the morning as breakfast. It is very filling and will keep you fuller for longer time plus you get all the benefits of turmeric and chia seeds.
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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