5 MIN FULL BODY STRETCH & COOL DOWN | Do This After Every Workout
- Published on: 9/2/2021
- A quick 5 min full body stretch & cool down routine. Do these stretches after every workout to prevent muscle soreness, better recovery, and improve your flexibility.
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Warm Up - https://www.201tube.com/video/nstoms6QYRQ/video.html
Cool Down - THIS VIDEO
Day 1 - https://www.201tube.com/video/kg5hXfcVm6g/video.html
Day 2 - https://www.201tube.com/video/jW-HDw-yzSE/video.html
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