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I Tried the Keto Diet So You Don't Have To

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  • Published on:  9/12/2018
  • No carbs and no sugar for a week. Does it work? Is it worth it?
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Comment

  • Planet Mateo (Sep 12, 2018)

    one like equals one emoji added:🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡🍡

  • Caity Hill (21 hours ago)

    U only have 232 and u have 269 likes, ur slacking πŸ˜‚

  • Ghost Trevenant (Dec 28, 2018)

    Add more plz

  • FBI (Jan 3, 2019)

    Okay but if you arent going to put the before and after, why would you put it as the thumbnail??

  • Kennedy Hopkins (Feb 7, 2019)

    So you’ll watch the video lmao

  • Areauna Nichole (Dec 19, 2018)

    You can have berries on keto

  • Kodomo (Feb 5, 2019)

    Areauna Nichole yeah but you have to track it

  • shyanna Victoria (Feb 4, 2019)

    A lot of people are saying that if you're keto you can't have berries. Yes we can, just in low amounts. The point of keto is not no carbs. It's low carbs, moderate protein and high fats. As long as we stay under about 20-20 grams of carbs, we're fine and losing weight while having a well balanced diet.

  • Jordyn Corrie (Feb 5, 2019)

    Omg in the middle of watching this i got an ad about the keto diet!

  • Nightwing Noir (1 day ago)

    Me too!

  • Average Macaroni (Feb 10, 2019)

    They're watching and listening to us.

  • Sydney Trowsdale (Jan 8, 2019)

    Seems like she went into this diet without an open mind. She seemed very negative about the whole experience. I think if she did her full research and gave it some more time and found the ways to get around the Keto flu she would’ve had a completely different experience.

  • Rebeca TJ (Sep 12, 2018)

    Somebody give this woman her damm sweet potato

  • Charlotte Clement (Sep 12, 2018)

    Yaaaasssss queen!!!!!!πŸ¦„πŸ¦„πŸ¦„

  • Asianess (Dec 31, 2018)

    The reason why you are feeling this way is because you are not doing it right

  • Melvins Mom (Jan 18, 2019)

    "ThIs Is NoT sUsTaInAbLe, YoU sHoUlDn'T dO tHiS dIeT"you didn't research this diet properly before doing this video. You have 6.4 million followers, you just misinformed so many people about a diet that could work really well for someone, and Keto does work really well for some people. The 'Keto flu' only happens for one to two weeks. The next time you do a video like this, please do some basic research.

  • Maureen D (6 days ago)

    Fanny Pack Fitness you don’t get β€œsick” from the diet. Anyone who suddenly cuts out carbs or sugar goes through a withdrawal process, especially if you have a lot of sugar in your diet to begin with. It’s your body adjusting. It’s also avoidable if you do research. She also wasn’t eating enough, wasn’t eating when she felt hungry. When you do research and do the diet properly, you’re rarely hungry. She clearly didn’t research this diet thoroughly before jumping into it.

  • Fanny Pack Fitness (Feb 11, 2019)

    Any diet that comes with its own "flu" probably isn't healthy

  • Russell Schiwal (Feb 1, 2019)

    1. You were not on a Keto diet. You were on a poorly researched starvation diet.2. Do a little research before assuming you know what you are talking about.3. Do not give medical advice.

  • Danielle Rose (Jan 3, 2019)

    sis it’s not that deep