Dietitian Reviews Vegan NUTRITIONIST Healthy Emmie What I Eat In A Day

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  • Published on:  5/11/2020
  • Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested episode of What I Eat In A Day YouTuber Reviews, I will be discussing vegan Nutritionist, Healthy Emmie. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

    Let’s meet Emmie!

    TW: This video may be triggering for some people who are currently or have previously struggled with disordered eating, so feel free to skip this video if you are unsure.


    Milk Myths: Is Dairy Bad For Bones and Does it Cause Osteoporosis? https://www.abbeyskitchen.com/dairy-bad-for-bones-osteoporosis/

    Research Links
    https://www.ncbi.nlm.nih.gov/pubmed/10435117
    https://jandonline.org/article/S2212-2672(16)30544-5/abstract
    https://www.ncbi.nlm.nih.gov/pubmed/21332763
    https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-3010.2005.00481.x
    https://www.sciencedirect.com/science/article/abs/pii/S0144861704004023
    https://www.thelancet.com/action/showPdf?pii=S0140-6736%2817%2932252-3
    https://www.ncbi.nlm.nih.gov/pubmed/17329264
    https://www.nature.com/articles/s41380-018-0237-8
    https://www.ncbi.nlm.nih.gov/pubmed/24225358?dopt=Abstract
    https://www.ncbi.nlm.nih.gov/pubmed/23283134?dopt=Abstract
    https://lipidworld.biomedcentral.com/articles/10.1186/1476-511X-10-37
    https://www.sciencedirect.com/science/article/abs/pii/S0891584915001409?via%3Dihub
    https://www.ncbi.nlm.nih.gov/pubmed/10714244
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1473211/
    https://pubmed.ncbi.nlm.nih.gov/26843151/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4404917/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286229/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116096/
    https://www.ncbi.nlm.nih.gov/pubmed/21784145
    https://www.ncbi.nlm.nih.gov/pubmed/17685742
    https://www.ncbi.nlm.nih.gov/pubmed/26809263
    https://www.ncbi.nlm.nih.gov/pubmed/9077538
    https://www.ncbi.nlm.nih.gov/pubmed/2294135
    https://www.ncbi.nlm.nih.gov/pubmed/23652773

    Follow me on Instagram! @abbeyskitchen
    https://www.instagram.com/abbeyskitchen/?hl=en

    Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/

    Some important links:
    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
    The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
    My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
    My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
    My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
    My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
    My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp... My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

    Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and
    diets: www.abbeyskitchen.com

    If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

    Xoxo Abbey

    Contribution by: Giselle Segovia RD, MHSc
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