Easy Meals Made With What You Have

  • Published on:  3/18/2020
  • Keep your head up folks! Just wanted to drop these easy and quick to make meals that you can make with canned food like green beans, or canned beans. Things that also count as staple foods like rice, potatoes, tortillas, flour, etc. There's a ways to make all the things taste amazing, and I'm hoping to help a little with that.

    1/4 sheet pan: https://amzn.to/2Qrc2DH
    Dark soy sauce: https://amzn.to/33slTyl

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    Ingredients you'll need:
    1.25 teaspoons (5g) active dry yeast
    3/4 cup plus 2 tablespoons (188ml) water (around 95-100f)
    2 cups (300g) all purpose flour
    1.5 teaspoons (8g) fine sea salt
    Grape tomatoes, olives, onion, etc.
    Extra virgin olive oil
    flakey salt

    Canned Green Bean Soup:
    3tbsp (42g) unsalted butter
    1 medium yellow onion, diced
    2 cloves garlic, thinly sliced
    4 oz can hatch chillies (thank you I hate it)
    1 can green beans (thank you I hate it)
    1/4 cup (60ml) heavy cream
    1/4 cup (60ml) chicken stock or water
    salt and pepper to taste

    3/4 cup (170g) white rice (ideally sushi)
    6 cups (1.5l) chicken stock, or dashi
    Soy sauce
    Green onion
    Fried garlic
    Chili oil
    sesame oil

    Pinto beans:
    1/2 lb (230g) bacon or other cured meat
    2 poblano peppers, diced
    5 cloves garlic, thinly sliced
    salt and pepper to taste
    1 can pinto beans