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Holiday Sanity: Maintaining/Losing Weight – Interview w/ Matt Meyer Health Adviser Pro Athletes
- Published on: 12/12/2020
- We’re thrilled to have Matt Meyer with us discussing how to stay sane, fit and healthy without gaining weight during the upcoming holidays.
Matt is an accomplished bodyworker, strength trainer and health expert and adviser who works with professional athletes helping them overcome injury, strengthen and maximize their performance at the highest levels.
• Balancing celebrations with not gaining weight
• Exercising during this time
• What are the real danger holiday foods?
• Stress and Sleep Importance
• What 2 things make the largest difference?
• Your Questions Answered
With: Peter McLaughlin, CHt BlueSky Hypnosis
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This LIVE is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance.