Develop Better Agility on the Field! - Lacrosse 2015 #38

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  • Published on:  10/8/2015
  • If you’re looking to build faster, more agile players, the “Cut Drill” from Lehigh University head strength & conditioning coach, Eric Markovcy, is an exercise you’ll want to learn. By working on speed, footwork and direction, your athletes will be able to maneuver around the field and improve all aspects of their game.

    For information on purchasing this entire video, go to:
    http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/Speed-Agility-and-Explosiveness-Training-for-Lacrosse_LXD-04598A.html?mv_source=youtube

    For more information on purchasing this entire video, go to:
    http://www.championshipproductions.com/cgi-bin/champ/lacrosse-dvds-videos.html?mv_source=youtube
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