Dumbbells Biceps Exercises At Home - Best 7 Exercise at Home

  • Published on:  4/13/2021
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    ✔️Track: Satara - Another You
    Music Provided by Magic Records
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    ✔️Track: SDMS - Bad & Good
    Music Provided by Magic Records
    Listen To The Original: https://youtu.be/ZX5HYzz9Amo​
    Free Download: https://fanlink.to/e9Um​

    0:00 Dumbbell Lying Bicep Curl
    0:55 DB Hammer Curl
    1:23 Dumbbell Inner Curl
    2:02 Alternate Biceps Curl
    2:39 Concentration Curl
    3:21 Incline Bicep Curl
    4:03 underhand db curls