WHY ARE HABITS SO HARD TO CHANGE? MY QUARTER-LIFE CRISIS.

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  • Published on:  9/18/2018
  • Why Habits are so Hard to Change: My Quarter Life Crisis

    On this episode of The Celestial Heart, we discuss why it's so hard to start something new, go through change, and break bad habits.

    FAVORITE MEDITATION APP

    Headspace: https://www.headspace.com/science

    FAVORITE MEDITATION VIDEOS:

    Heart-Brain Meditation by Gregg Braden: https://bit.ly/2qTgcGH

    Joe Dispenza Guided Meditation: https://bit.ly/2L4K646

    BOOKS MENTIONED:

    Breaking the Habit of Being Yourself by Dr. Joe Dispenza: https://amzn.to/2POBj88

    INTERVIEW MENTIONED

    Impact Theory: https://bit.ly/2ymJ40W

    FOLLOW ME ON

    Instagram: @thecelestialheart
    Facebook: The Celestial Heart
    Twitter: @thecelestialh

    All things start with a healthy mind and a healthy heart. Much Love!
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