The Weight Loss Video I Never Thought I’d Make (Sustainable Nutrition Tips)

Share
Embed
  • 
    Loading...
  • Published on:  6/21/2021
  • Thank you to WILD for sponsoring this video!
    Use the promo code ABBEY for 20% off your order https://tinyurl.com/yectykwx

    Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video I will be sharing my thoughts on how to sustainably lose weight.

    A FEW DISCLAIMERS

    1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

    2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.

    3) Please be kind in the comments.

    4) Trigger warning to those with disordered eating tendencies.

    5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

    RESEARCH LINKS
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/
    https://www.biologicalpsychiatryjournal.com/article/S0006-3223(14)00385-0/fulltext
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2279744/
    https://www.nature.com/articles/ncomms3259
    https://jamanetwork.com/journals/jama/fullarticle/199317
    https://pubmed.ncbi.nlm.nih.gov/19339405/
    https://pubmed.ncbi.nlm.nih.gov/28718396/
    https://pubmed.ncbi.nlm.nih.gov/26100137/
    https://pubmed.ncbi.nlm.nih.gov/28718396/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4960974/
    https://pubmed.ncbi.nlm.nih.gov/16002798/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775646/

    Follow me on Instagram and Tik Tok! @abbeyskitchen
    https://www.instagram.com/abbeyskitchen
    https://www.tiktok.com/@abbeyskitchen

    Check out my new MERCH line in support of Sick Kids Hospital
    https://abbeyskitchenshop.com/​​​​​​​​

    Some important links:
    My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​
    The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​
    My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​
    My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​
    My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​
    My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​
    My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://www.amazon.ca/shop/abbeysharp......
    My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​

    Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

    If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

    With Science & Sass,

    Xoxo Abbey
Loading...

Comment