10 BENEFITS OF PUSH UPS

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  • Published on:  4/9/2016
  • There are only a few exercises that are able to stimulate all the muscles in the body, tone your abs and also help you to burn more calories without taking much of your time. One of such workouts is push-ups

    So here are 10 good reasons why you should be doing Push Ups every day.

    The Complex Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/
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