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LOWER BODY HIIT WORKOUT | 30 Min Toned Legs And Butt

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  • Published on:  9/29/2021
  • This legs & booty workout will work your entire lower body with focus sliming down your legs and toning your butt. Follow along without the need for any equipment.

    THE WORKOUT
    ๐Ÿ‘‰๐Ÿผ Duration: 30 Minutes
    ๐Ÿ‘‰๐Ÿผ Muscles: Legs & Booty
    ๐Ÿ‘‰๐Ÿผ Focus: Slim & Tone
    ๐Ÿ‘‰๐Ÿผ 45 Sec Work, 15 Sec Rest
    ๐Ÿ‘‰๐Ÿผ No Equipment & No Repeat

    Let us know what you think about this workout, share your progress, and or share some love in the comments below! ๐Ÿ’ฌ๐Ÿ’™

    FREE 21 DAY CHALLENGE SCHEDULE๐Ÿ‘‡๐Ÿ”ฅ
    https://nobadaddiction.com/21daychallenge
    Day 1,2,3...Check Schedule
    Day 15 - https://www.201tube.com/video/0hBeTnZsoU8/video.html
    Day 16 - THIS VIDEO
    Day 17 - https://www.201tube.com/video/29YlZ83-sHM/video.html
    Day 18 - https://www.201tube.com/video/LVXBqB13wFg/video.html
    Day 19 - https://www.201tube.com/video/aB48K9jQMmA/video.html
    Day 20 - https://www.201tube.com/video/LoTxQ7OpbIU/video.html
    Day 21 - https://www.201tube.com/video/TBq5GqdTarY/video.html

    ๐Ÿ’ช The Workout:
    Round 1: 0:00
    Rest:10:30
    Round 2: 11:00
    Rest: 21:00
    Round 3: 21:30

    ๐Ÿ›SHOP OUR SWIMWEAR & ACTIVEWEAR:
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    Disclaimer:
    All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.
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