*FIVE* SHEET PAN MEALS! | What’s For Dinner? Firecracker Chicken & Sheet Pan Quesadillas

  • Published on:  10/13/2020
  • Five New Sheet Pan Meal Ideas! Today I’m sharing 5 meals I made for my family this past week. I hope you enjoy and subscribe if your new!!

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    Meals of the week

    Sheet pan Chicken tenderloin
    Sheet pan grilled cheese sandwiches
    Sheet pan quesadillas
    Sheet pan stuffed poblanos
    Sheet pan Firecracker Cornish Hens
    Firecracker sauce
    1 cup brown sugar
    1/4 cup hot sauce like the one I used or franks hot sauce
    2 tablespoons apple cider vinegar
    1 tablespoons soy sauce
    1 tablespoons minced garlic
    Red pepper flakes
    Olive oil pepper and garlic salt

    For the hens pre heat your oven to 400 and cook them for 30-40 minutes then start basting them with the firecracker sauce every 10 minutes until your chicken hits 160 degrees internal temp. Or until the legs wiggle like they are going to fall of.
    And keep in mind how large your Cornish hen are. I always buy the Tyson brand.
    Typically these hens for me cook for 1:30 minutes

    #fallsheetpanmeals#whatsfordinner? #sheetpanmeals#mealideas#thedickinsonhomestead